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Extreme Build and Recover 4.32kg

£89.95 £59.00


Extreme Build and Recover 4.32kg


This multi purpose high protein food is designed to re-fuel the body with essential nutrients after exercise or for the committed individual who will not settle for conventional convenience foods.

A comprehensive blend of carefully selected nutrients, each 72g serving contains approximately 50% of the recommended daily amount (RDA) of vitamins and minerals, and is perfect when a healthy energy rich meal is not possible. The time released protein blend found in Build & Recover is absorbed at different speeds just like solid food. Very low in fat (only 0.9g per serving), ultra low in sodium and lactose, a common cause of stomach upset and allergic reaction, each serving supplies 1250mg of HMB and 1500mg Kr-Evolution, which is regarded as the best creatine available anywhere.

We have used dextrose, a fast acting simple carbohydrate which creates an insulin release promoting an increased uptake of all nutrients and amino acids by the body along with fructose and maltodextrin. Fructose replaces glycogen via the liver, essential post workout.

Build and Recover is a post workout recovery drink, a high energy meal replacement and can be a high calorie weight gainer, see results fast.

Container Size: 4.32kg
Serving Size: 2 Scoops (72g)
Servings Per Container: 70

Amount Per Serving:

Total Calories: 260
Protein: 18.1g
Total Carbohydrates: 45g
-Sugars: 29g
-Starch: 16g
Kre-Alkalyn: 1.5g
HMB: 1.25g
-Dietary Fiber: 0.1g
Fat: 0.9g
-Saturates: 0.6g
-Monounsaturates: 0.2g
-Polyunsaturates: 0.1g
Cholesterol: Trace
Sodium: 0.1g
Vitamin A: 381.6mg
Vitamin D: 2.4mg
Vitamin E: 4.8mg
Vitamin C: 28.8mg
Thiamin: 0.7mg
Riboflavin: 0.8mg
Niacin: 8.6mg
Vitamin B6: 1mg
Folacin: 95.8mg
Vitamin B12: 0.0g
Biotin: 0.1mg
Pantothenic Acid: 2.9mg
Calcium: 81.4mg
Phosphorus: 69.8mg
Iron: 6.6mg
Magnesium: 89.3mg
Zinc: 7.2mg
Iodine: 72mg
Potassium: 0.2g
Copper: 1.4mg
Manganese: 1.9mg
Selenium: 57.6mg
Molybdenum: 115.2mg
Chromium: 57.6mg


Maltodextrin, cross flow microfiltered whey concentrate, Dextrose, Fructose, glutamine peptides, soy protein isolate, Kre-Evolution (Kre-Alkalyn), HMB, calcium caseinate, flavour, xantham gum, vitamin/mineral premix, aspartame, colour, beta carotene.

Additional information
Weight 5 kg

Strawberry, Chocolate, Banana

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