Perfect combination of PHD Whey HT and Creatine for lean muscle growth.
|Typical Values||Per 100g||Per 25g serving (1 scoop)||Per 50g serving (2 scoops)|
|Energy||1658kJ / 392kcal||414kJ / 98kcal||828kJ / 196kcal|
|Of which saturates||4.2g||1.1g||2.2g|
|Of which sugars||6.7g||1.7g||3.4g|
|VITAMINS & MINERALS|
|Vitamin B12||8.0µg (320% *RI)||2.0µg||4.0µg|
|Potassium||500mg (25% *RI)||125mg||250mg|
|Calcium||460mg (58% *RI)||115mg||230mg|
|Phosphorus||273mg (39% *RI)||68mg||136mg|
|Selenium||38µg (69% *RI)||9.5µg||19µg|
*RI = Daily Reference Intake.
◦Protein content calculated on the correct EU labelling directive of Nitrogen x 0.25 which provides an accurate conversion factor of protein consumed on an ‘as-is’ basis.
|TYPICAL AMINO ACID PROFILE (PER 25G SERVING)|
|L-Leucine* (BCAA)||1960mg||L-Valine* (BCAA)||1147mg|
|TOTAL BCAA’S (PER 25G SERVING)|
*Essential Amino Acids (EAA’s)
*Protein contributes to a growth in, and maintenance of muscle mass
Creatine helps increase performance during short term bouts of high intensity exercise. This beneficial effect is obtained with a daily intake of 3 g of creatine.
Banana, Chocolate Cookie, Choc Mint, Strawberry, Vanilla